Be Active with Alison Fun Fitness for Everyone
🔥 Are you over 18 & ready to feel stronger, healthier, and more confident, inside and out? 🔥
I’m excited to offer a full range of fitness options for adults 18+, designed to support your goals, your lifestyle, and your pace 👇
Monday Mornings 9.30 – 10.15
🧘♀️ A mixed low-impact / reduced mobility Class (18+).
A gentle, supportive option perfect for anyone wanting low-impact movement, rebuilding confidence or training with reduced mobility.
Monday Mornings 10.30 – 11.30 – Booking essential
💪 Mixed Boot Camp (18+)
High energy, full body session that build strength, endurance, and community. A supportive, empowering space to train with confidence.
Wednesday Evenings 18.30 -19.30 – Booking essential
🏋️♀️Ladies only Boot Camp (18+)
Another high energy, full-body class that builds strength, endurance & community. A supportive, empowering space to train with confidence.
All group classes are at Shenley Lane Community Association & Sports Centre
🌸 Women’s One to One Personal Training (18+) in my own home gym.
Tailored coaching and programming built around YOU & YOUR goals.
🌟 Hybrid PT + Training Plan (18+)
A 4-week program combining in-person personal training with a structured written plan to keep you progressing in your own home or public gym between our sessions.
🌍 Online Personal Training & Online Group Training (18+)
Train from anywhere with sensible & safe guidance and accountability.
📝 Custom Written Training Plans (18+)
Clear, structured workouts created around your goals.
⚖️ Weight-Loss Coaching (18+) – Sustainable fat-loss support with realistic strategies that last.
No matter where you’re starting, you’re not doing this alone. Let’s build strength, confidence, and results—together 💥
Lets start training today for a stronger you tomorrow.
📩 Contact me for info or to book your spot!
Disclaimer: Event information is via individuals or organisations – we recommend that you check for changes / cancellations / facilities – especially around holiday times or if you have specific requirements due to disability – before attending. Return to Main Calendar
