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Wednesday 22nd January 2020
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Yoga for All

“Making progress in any endeavor requires time, effort and focus.
Knowledge of our inner self requires turning our attention inward on a regular basis.”

The teaching will be nurturing, encouraging and safe for anyone who would like to experience yoga.

  • The practice is Hatha based suitable for beginners and experienced yogi’s.
  • Yoga benefits the body, the mind and one’s soul.
  • Whether you need to stretch, strengthen, relax or want to learn something different, yoga can facilitate many changes in you. Compassion starts with the Self.
  • Getting familiar with yoga practice (asana) requires time, consistency, willingness and trust.
  • Yoga is the complete 360 degrees exercise for ultimate wellness.
  • It is my wish to help those who are seeking a deeper sense of wellness by increasing mobility and strength, this is within everyone’s reach.
  • As an incentive your 10th class will be FREE when you attend 9 classes consecutively.
  • Are you up for some change?
  • Contact Anju on;

Messages welcome via
F: fb.me/OmNamoYoga
E: anjuf@hotmail.co.uk
T: 0797387473

Feel, Heal, Stay Real

Disclaimer: Event information is via individuals or organisations – we recommend that you check for changes / cancellations – especially around holiday times – before attending. Return to Main Calendar

 

Date

Thu 28 Nov 2019

Time

1 hour class
7:00 pm - 8:00 pm

Cost

£7

Location

St Francis Community Centre (Bournville)
St Francis Youth & Community Centre, Sycamore Road, Birmingham, B30 3AA UK

Organiser

Om Namo Yoga
Phone
07977387473
Email
anjuf@hotmail.co.uk
Website
http://Facebook:OmNamoYoga

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7:00 pm - 8:00 pm

Yoga for All

St Francis Community Centre (Bournville)
Events for January

24th

1:00 pm - 2:30 pm

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8:30 am - 9:15 am

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7:00 pm - 8:00 pm

Yoga for All

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Events for January

31st

1:00 pm - 2:30 pm

Heartbeats

St David's Church & Hall | Shenley Green

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