23.4 C
Northfield
Friday 23rd August 2019
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Location

Stirchley Baths
Stirchley Baths, Bournville Lane, Birmingham, B31 2JT UK

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2:00 pm - 6:00 pm

SUMMER FAIR

Austin Sports & Social Club
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26th

3:00 pm - 4:30 pm

DigiHub

Bartley Green Library
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27th

8:30 am - 9:15 am

Rise & Shine!

St Laurence Church and Pastoral Centre
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7:00 pm - 8:00 pm

Yoga for All

St Francis Community Centre (Bournville)
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Events for August

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Date

Mon 13 May 2019

Time

10:00 am - 11:10 am

Cost

First class free, £6 per session/£5 concessions

SwingTrain @Stirchley Baths

Start your Mondays with a Swing: SwingTrain exercises to the upbeat tunes of Charleston, Hot Jazz and Electro Swing.

Not sure what to expect?

You will work up a sweat, so wear comfortable workout clothes and supportive footwear.

Expect to get silly and have a laugh while you’re working out.

A lot of Jazz moves have their root in the animal kingdom – camel walks, crazy chicken legs, crane arms – and this will get all your muscles working.

At the same time, this is NOT a dance class: There’s no such thing as getting a move wrong :-)

Even better, your first session is free, thereafter £6 per hour (£5 concessions) or £3 for half hour on Mondays.

Our Monday morning sessions are broken down into two halves. Perfect if you want to ease yourself back in gently after a break or if it’s your first time. You have the option of joining for either the first half hour from 10 or slightly pacier second half from 10.30, or if you exercise regularly, stay for both.

Please arrive early for your first class to get the sign up formalities out of the way – we’ll start the class at 10 a.m. prompt, and if you have time afterwards, a few of us usually stay on for a coffee and a natter.

There’s not usually a need to book in advance as the main hall gives plenty of space, but if you’re organised and want to book your free place, use the Eventbrite link https://www.eventbrite.co.uk/e/swingtrain-stirchley-baths-monday-morning-tickets-56807046405


Disclaimer: Event information is via individuals or organisations – we recommend that you check for changes / cancellations – especially around holiday times – before attending. Return to Main Calendar

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