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Pregnancy Yoga

There are lots of benefits of starting an antenatal Yoga practice whilst Pregnant. Birth is an extremely physical and emotionally demanding event. Yoga helps the mother to look inward at the subtle experiences, feelings, sensations and connect with her baby. Learn breathing techniques to use during labour and birth and feel empowered ready for a positive birth.

Welcome from 12 weeks til birth! It’s a friendly relaxed class starting with a herbal tea and chat.

6 week block is £48 in advance

Disclaimer: Event information is via individuals or organisations, we recommend that you check for cancellations before attending.  

Date

Thu 08 Nov 2018

Time

6:25 pm - 7:35 pm

Cost

£48 for 6 weeks

Location

Saint Nicolas' Place
Saint Nicolas Place, 81 The Green, Birmingham B38 8RU, UK
George @ Yoga Really Works

Organiser

George @ Yoga Really Works
Phone
07490781637
Website
http://www.yogareallyworks.co.uk

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9:30 am - 11:00 am

Stay & Play

St Laurence Church and Pastoral Centre
10:30 am - 12:00 pm

Baby massage

St Francis Community Centre (Bournville)
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