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Om Namo Yoga @ St Francis

The practice will support all round wellbeing.

It will focus on developing breath awareness and flexibility, giving one the ability to find a place of calmness within, when situations demand more of you … on the mat and off!

Strength, physical as well as mental, will be a natural outcome. Discovering you have this ability within will bring you joy.

The yoga classes are Hatha based and suitable for beginners and experienced yogi’s.

Contact me, Anju on 07977387473 or just turn up with your mat

Date

Thu 29 Nov 2018

Time

7:00 pm - 8:00 pm

Cost

£7

Location

St Francis Community Centre (Bournville)
St Francis Youth & Community Centre, Sycamore Road, Birmingham, B30 3AA UK

Organiser

Om Namo Yoga
Phone
07977387473
Email
anjuf@hotmail.co.uk
Website
http://Facebook:OmNamoYoga
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