14.9 C
Northfield
Monday 16th September 2019
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Peter Hughes | System Fitness

Organiser

Peter Hughes | System Fitness
Phone
07449181189
Email
petehugh@system-fitness.co.uk
Website
http://www.system-fitness.co.uk/

Location

St John the Baptist Church
Longbridge Ln, Birmingham B31 4JT, UK

Next Occurrence

Weather

Mostly Cloudy
19 °C
Wind: 11 KPH
Humidity: 1 %
Visibility: 10 KM
August

September 2019

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Events for September

16th

3:00 pm - 4:30 pm

DigiHub

Bartley Green Library
Events for September

17th

Events for September

18th

Events for September

19th

7:00 pm - 8:00 pm

Yoga for All

St Francis Community Centre (Bournville)
Events for September

20th

Events for September

21st

Events for September

22nd

23
24
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26
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Events for September

23rd

3:00 pm - 4:30 pm

DigiHub

Bartley Green Library
Events for September

24th

Events for September

25th

Events for September

26th

7:00 pm - 8:00 pm

Yoga for All

St Francis Community Centre (Bournville)
Events for September

27th

8:30 am - 9:15 am

Rise & Shine!

St Laurence Church and Pastoral Centre
Events for September

28th

Events for September

29th

30
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Events for September

30th

3:00 pm - 4:30 pm

DigiHub

Bartley Green Library

Date

Sat 24 Aug 2019

Time

9:15 am - 10:00 pm

Cost

£3 - first attendance free!

Functional Fitness for 50+ / Seniors (Sat)

A second weekly Functional Fitness class for those 50+ at Longbridge Parish Church!.

Functional Fitness  is about exercising to improve your function – day to day life. It encompasses everyday movements, focusing on speed, agility, range of motion, core strength, balance and flexibility.

Exercises are introduced with a range progressions to enable all levels of fitness to take part.

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