11.4 C
Northfield
Saturday 19th October 2019
Advertisement

Functional Fitness for 50+ / Seniors (Sat)

A second weekly Functional Fitness class for those 50+ at Longbridge Parish Church!.

Functional Fitness  is about exercising to improve your function – day to day life. It encompasses everyday movements, focusing on speed, agility, range of motion, core strength, balance and flexibility.

Exercises are introduced with a range progressions to enable all levels of fitness to take part.

Date

Sat 22 Jun 2019

Time

9:15 am - 10:00 pm

Cost

£3 - first attendance free!

Location

St John the Baptist Church
Longbridge Ln, Birmingham B31 4JT, UK
Peter Hughes | System Fitness

Organiser

Peter Hughes | System Fitness
Phone
07449181189
Email
petehugh@system-fitness.co.uk
Website
http://www.system-fitness.co.uk/
X
September

October 2019

November
MON
TUE
WEDS
THU
FRI
SAT
SUN
30
1
2
3
4
5
6
Events for October

1st

No Events
Events for October

2nd

No Events
Events for October

3rd

No Events
Events for October

4th

No Events
Events for October

5th

No Events
Events for October

6th

No Events
7
8
9
10
11
12
13
Events for October

7th

No Events
Events for October

8th

No Events
Events for October

9th

No Events
Events for October

10th

No Events
Events for October

11th

No Events
Events for October

12th

No Events
Events for October

13th

No Events
14
15
16
17
18
19
20
Events for October

14th

No Events
Events for October

15th

No Events
Events for October

16th

No Events
Events for October

17th

No Events
Events for October

18th

No Events
Events for October

19th

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
Events for October

20th

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
21
22
23
24
25
26
27
Events for October

21st

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
3:00 pm - 4:30 pm

DigiHub

Bartley Green Library
Events for October

22nd

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
Events for October

23rd

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
Events for October

24th

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
7:00 pm - 8:00 pm

Yoga for All

St Francis Community Centre (Bournville)
Events for October

25th

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
1:00 pm - 2:30 pm

Heartbeats

St David's Church & Hall | Shenley Green
Events for October

26th

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
Events for October

27th

8:30 am - 9:15 am

Rise & Shine!

St Laurence Church and Pastoral Centre
10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
28
29
30
31
1
2
3
Events for October

28th

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
3:00 pm - 4:30 pm

DigiHub

Bartley Green Library
Events for October

29th

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
Events for October

30th

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
Events for October

31st

10:00 am - 11:00 am

Boxercise

St Thomas Aquinas School
7:00 pm - 8:00 pm

Yoga for All

St Francis Community Centre (Bournville)

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.