22.8 C
Northfield
Sunday 25th August 2019
Advertisement
Peter Hughes | System Fitness

Organiser

Peter Hughes | System Fitness
Phone
07449181189
Email
petehugh@system-fitness.co.uk
Website
http://www.system-fitness.co.uk/

Location

St John the Baptist Church
Longbridge Ln, Birmingham B31 4JT, UK

Next Occurrence

Weather

Mostly Cloudy
11 °C
Wind: 19 KPH
Humidity: 1 %
Visibility: 9 KM
July

August 2019

September
MON
TUE
WEDS
THU
FRI
SAT
SUN
29
30
31
1
2
3
4
Events for August

1st

No Events
Events for August

2nd

No Events
Events for August

3rd

No Events
Events for August

4th

No Events
5
6
7
8
9
10
11
Events for August

5th

No Events
Events for August

6th

No Events
Events for August

7th

No Events
Events for August

8th

No Events
Events for August

9th

No Events
Events for August

10th

No Events
Events for August

11th

No Events
12
13
14
15
16
17
18
Events for August

12th

No Events
Events for August

13th

No Events
Events for August

14th

No Events
Events for August

15th

No Events
Events for August

16th

No Events
Events for August

17th

No Events
Events for August

18th

No Events
19
20
21
22
23
24
25
Events for August

19th

No Events
Events for August

20th

No Events
Events for August

21st

No Events
Events for August

22nd

No Events
Events for August

23rd

No Events
Events for August

24th

No Events
Events for August

25th

2:00 pm - 6:00 pm

SUMMER FAIR

Austin Sports & Social Club
26
27
28
29
30
31
1
Events for August

26th

3:00 pm - 4:30 pm

DigiHub

Bartley Green Library
Events for August

27th

8:30 am - 9:15 am

Rise & Shine!

St Laurence Church and Pastoral Centre
Events for August

28th

Events for August

29th

7:00 pm - 8:00 pm

Yoga for All

St Francis Community Centre (Bournville)
Events for August

30th

Events for August

31st

Date

Tue 06 Nov 2018

Time

9:30 am - 10:20 am

Cost

£3

Functional Fitness Class for over 50s

Starting on the 16th October 2018, Every Tuesday 9.30am – 10.20.

First session: Free then £3 each.

Longbridge Parish Church Hall- Longbridge Lane B31

Functional fitness is a full fitness class in itself – but focuses on exercises that get your muscles to work together and prepare them for daily tasks and common movements.

This means increased strength, stronger core, improved balance and reduced injury eg back ache, stiff joints etc.

Exercise variations are provided to enable participants at all levels of fitness to take part.

Move it……Use it!  

 

X

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.