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Friday 28th February 2020
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Boxercise

Boxercise is designed to be very user-friendly and our classes are suitable
for adults aged 18yrs old+. Our class gives you an opportunity to train in
boxing moves without the physical contact involved in sparring

Every Saturday 10:00 – 11:00 | St Thomas Aquinas School | £5 Pay As You Go | * Female Only Class *

• Assist in weight loss
• Burn lots of calories
• Improve your fitness
• Build core strength
• Improve balance & coordination
• Upper and lower body workout
• Build strength, stamina & endurance

Suitable for Adults aged 18yrs+ | All Fitness Levels Welcome |

Please share our post with others 😎🥊🥊🥊

Based on basic boxing techniques combined with aerobic and anaerobic
exercise, this fun, fast-paced exercise class is fundamentally
non-confrontational: you won’t find yourself in the ring sparring :-)


Disclaimer: Event information is via individuals or organisations – we recommend that you check for changes / cancellations – especially around holiday times – before attending. Return to Main Calendar

Date

Sat 16 Nov 2019

Time

10:00 am - 11:00 am

Cost

£5

Location

St Thomas Aquinas School
St Thomas Aquinas Catholic School, Wychall Ln, Birmingham B38 8AP, UK
Boxercise Birmingham

Organiser

Boxercise Birmingham
Website
https://boxercisebham.wixsite.com

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1:00 pm - 2:30 pm

Heartbeats

St David's Church & Hall | Shenley Green
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