Boxercise Birmingham

Organiser

Boxercise Birmingham
Website
https://boxercisebham.wixsite.com
MORE INFO

Location

St Thomas Aquinas School
St Thomas Aquinas Catholic School, Wychall Ln, Birmingham B38 8AP, UK

Next Occurrence

Date

Sat 28 Sep 2019
Expired!

Time

10:00 am - 11:00 am

Cost

£5

Boxercise

Boxercise is designed to be very user-friendly and our classes are suitable
for adults aged 18yrs old+. Our class gives you an opportunity to train in
boxing moves without the physical contact involved in sparring

Every Saturday 10:00 – 11:00 | St Thomas Aquinas School | £5 Pay As You Go | * Female Only Class *

• Assist in weight loss
• Burn lots of calories
• Improve your fitness
• Build core strength
• Improve balance & coordination
• Upper and lower body workout
• Build strength, stamina & endurance

Suitable for Adults aged 18yrs+ | All Fitness Levels Welcome |

Please share our post with others ????

Based on basic boxing techniques combined with aerobic and anaerobic
exercise, this fun, fast-paced exercise class is fundamentally
non-confrontational: you won’t find yourself in the ring sparring :-)


Disclaimer: Event information is via individuals or organisations – we recommend that you check for changes / cancellations – especially around holiday times – before attending. Return to Main Calendar

X

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.