Fully qualified, registered Personal Trainer. Helping you reach your fitness or weight goals. Ensuring your results are long term and sustainable. Giving you the motivation and tools you need for life long fitness.
We do short term weight loss programmes for those preparing for a big event or wanting to shed the pounds for health reasons.
We deliver sessions to individuals, groups and families in their homes or local park.
Weight tracking using body fat analysis is key to healthy weight loss and long term results.
Training for events and sports specific coaching is available for those wishing to progress or better their performance.
Please call or email for a chat.